Practice Schedule March 28th, 29th, 30th

Varsity - Coach Nasir (Bob) Merritt

Tuesday - 7:30-9:00 @ 8445 Ellerson Dr, Suite Mechanicsville, VA

Thursday - 7:30-9:00 @ Lakeview Elementary - 401 Taswell Avenue, Colonial Heights, VA (gyms in the back)

Varsity - Coach Harrison Lamb

Tuesday - 6:00-7:30 @ 8445 Ellerson Dr, Suite Mechanicsville, VA

Thursday - 6:00-7:30 @ Lakeview Elementary - 401 Taswell Avenue, Colonial Heights, VA (gyms in the back)

2024 - Coach Damon Silvestro

Wednesday - 6:30-8:00 @ Mechanicsville Christian Center - 8061 Shady Grove Rd, Mechanicsville, VA

Thursday - 6:00-7:30 Lakeview Elementary - 401 Taswell Avenue, Colonial Heights, VA (gyms in the back)

2025/2026 - Coach Lambert

Tuesday - 6:00-7:30 @ 8445 Ellerson Dr, Suite Mechanicsville, VA

Thursday - 7:30-9:00 @ Lakeview Elementary - 401 Taswell Avenue, Colonial Heights, VA (gyms in the back)

Team SBT

Founder: Damon Silvestro

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